The Classic Shift is the original breathing necklace that utilizes an ancient breathing technique (validated by Stanford Labs) to calm the mind and body. This proven accessory slows your exhale to over 8 seconds, helping to relax the nervous system and counter anxiety. Wearing the necklace serves as a reminder to use it, making it your daily ally for breathwork.

Benefits:

• Reduces Stress & Anxiety
• Improves Focus & Performance
• Lowers Blood Pressure
• Enhances Sleep Quality